Weigh In record (no journal entry) for 08 July 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 100.85g | Prot: 155.36g | Carbs: 299.25g.
Breakfast: Morinaga Hi-Chew Sours (Citrus Mix), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Minute White Rice (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Kraft Macaroni & Cheese Single Bowl (Geoffrey). Snacks/Other: Pie in The Sky Plain Popover (Geoffrey), Morinaga Hi-Chew Sours (Citrus Mix). more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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