Weigh In record (no journal entry) for 08 July 2021
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64.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.82g | Prot: 20.01g | Carbs: 102.33g.
Breakfast: Honig, Galbani Ricotta, Vollkornbrot. Lunch: Cenovis Kräuter Sauce, Olivenöl, Reis (Gekocht), Tacken Weißkohl & Karotten. Dinner: Herzberger Dinkel Toastbrot . Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.2 kg a Week
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Susysusy's Weight History
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