olenka382's Journal, 15 Feb 14

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Weigh In record (no journal entry) for 15 February 2014

81 kg Lost so far: 19 kg. Still to go: 7.5 kg. Diet followed: Poorly.

View Diet Calendar, 15 February 2014:

1797 kcal

Fat: 88.27g | Prot: 116.22g | Carbs: 117.82g. Breakfast: Сладкие Шоколадные Конфеты, Кофе с Сахаром. Dinner: Жареная или Запеченная Курица, Светлое Пиво. Snacks/Other: Свити. more...

2347 kcal

Exercise: Sleeping - 9 hours, Resting - 6 hours, Desk Work - 9 hours. more...

steady weight

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olenka382's Journal, 15 Feb 14

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