Weigh In record (no journal entry) for 14 February 2014
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143.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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2553 kcal
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Fat: 101.59g | Prot: 115.01g | Carbs: 233.12g.
Breakfast: Fettreduzierter Cappuccino, Nutella Nutella, Gut & Günstig Mehrkornbrötchen, Rama Margarine. Lunch: Landliebe Joghurt auf Erdbeeren, Aldi Salatcup Hähnchen. Dinner: Pesto, Wilhelm Brandenburg Schweine-Schnitzel, Pepperoni Pizza (36 cm), Carpaccio. Snacks/Other: Roter Tafelwein. more...
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steady weight
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Brutschi's Weight History
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