Weigh In record (no journal entry) for 23 February 2011
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58.7 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2011:
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489 kcal
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Fat: 10.55g | Prot: 58.27g | Carbs: 43.72g.
Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut. Lunch: summer squash. Dinner: broccoli, chicken breast. Snacks/Other: strawberries. more...
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Losing 2.7 kg a Week
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Nancilaw's Weight History
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