Weigh In record (no journal entry) for 08 July 2021
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93.4 kg
Lost so far: 56.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 32.40g | Prot: 52.00g | Carbs: 16.40g.
Breakfast: Aldi Schlemmerfilet Bordelaise. more...
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Losing 4.9 kg a Week
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GeroTech's Weight History
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