Weigh In record (no journal entry) for 08 July 2021
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 43.24g | Prot: 38.97g | Carbs: 50.07g.
Breakfast: Овсяно блин, Кефир 2,5%, Коровка из Кореновки Сметана 20%. Lunch: Самарский Бкк Батон Горчичный, Кофе с Молоком, Говяжьи Ребрышки, Солянка Сборная Мясная. more...
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Gaining 3.5 kg a Week
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Sofa_asa's Weight History
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