GettingRipped's Journal, 23 Feb 11

I had the munchies in oats ect last night!
92.5 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2011:
3081 kcal Fat: 71.35g | Prot: 292.25g | Carbs: 338.70g.   Breakfast: Tomato Ketchup, Egg, Turkey Bacon, Apples. Lunch: Spicy Tuna Roll, Tuna in Water (Canned). Dinner: Organic Salsa (Medium), 98% Fat Free Oven Roasted Turkey Breast, Cheese, lite-Swiss , (2 pkg item), Multi Grain Wrap, Organic Salsa (Medium), 98% Fat Free Oven Roasted Turkey Breast, Cheese, lite-Swiss , (2 pkg item), Multi Grain Wrap, skinny cow. Snacks/Other: unsweeten apple sauce, Unsweetened Soy Milk, Almonds, Agave Nectar. more...
steady weight

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