Weigh In record (no journal entry) for 08 July 2021
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95.2 kg
Lost so far: 10.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 57.42g | Prot: 78.31g | Carbs: 103.33g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kepekli Ekmek, Zeytin, Yeşil Yapraklı Marul, Sütaş Ayran, Köfteci Yusuf Köfte, Sucuk, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Küp Şeker, Lokum, Şekersiz Türk Kahvesi, Herbalife Çikolatalı Shake. Snacks/Other: Nescafe Sade, Ülker Kepekli Grissini. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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