Weigh In record (no journal entry) for 08 July 2021
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.76g | Prot: 107.77g | Carbs: 108.46g.
Breakfast: Cucumber, Chicken Breast, Cantaloupe Melons. Lunch: Coffee with Sugar, Cooked Rice, Chicken Breast. Snacks/Other: Cheddar Cheese . more...
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steady weight
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zeniya85's Weight History
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