Weigh In record (no journal entry) for 08 July 2021
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56.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 54.03g | Prot: 88.86g | Carbs: 191.87g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi, Goldenfil Selai Rasa Bluberi, Lotus Biscoff Spread, Chia Seed, Oatsy Oatmeal Rolled Oats, Pisang. Lunch: KFC Chicken Breast Original Recipe, Udang Panggang, Sambal Goreng, Blue Band Margarin, Nasi Merah. Dinner: Buncis, Blue Band Margarin, Udang Panggang, Nasi Merah. Snacks/Other: Bakpia, Mangga, Tugu Jogja Bakpia Kukus Original. more...
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Gaining 0.2 kg a Week
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maria.grcla's Weight History
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