Weigh In record (no journal entry) for 08 July 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 36.27g | Prot: 47.06g | Carbs: 116.27g.
Breakfast: Nutella Nutella, Dolciando & Dolciando Croissant senza Zuccheri Aggiunti, Caffè (dalla Moca), Conad Latte Parzialmente Scremato. Lunch: Anguria, Carapelli Olio Extravergine d'oliva, Pomodori, Carote, Nostromo Tonno all'olio d'oliva, Fagiolini Bolliti. Snacks/Other: Prugne. more...
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Losing 4.9 kg a Week
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