Tyti777's Journal, 14 Feb 14

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Weigh In record (no journal entry) for 14 February 2014

75 kg Lost so far: 16 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:

1891 kcal

Fat: 62.37g | Prot: 60.98g | Carbs: 238.07g. Breakfast: Круассан, Кофе, Простоквашино Зернистый Творог, Мёд. Lunch: Бутерброд с Сыром, Пирог с Мясом. Dinner: Мандарины. Snacks/Other: Baileys Ликер, Bosca Шампанское. more...

2076 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Tyti777's Journal, 14 Feb 14

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Tyti777's Weight History