Weigh In record (no journal entry) for 07 July 2021
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.53g | Prot: 48.22g | Carbs: 163.53g.
Breakfast: Doña Rita Arepa Media Noche , Huevo Revuelto, Cuajada, Café. Lunch: Florhuila Arroz Integral, Muslos de Pollo con la Piel. Snacks/Other: Nestlé Fitness Frutas , Oasis Yogurt Sabor a Kumis. more...
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Losing 1.6 kg a Week
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Yennifer A's Weight History
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