Weigh In record (no journal entry) for 08 July 2021
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 12.63g | Prot: 17.71g | Carbs: 8.80g.
Lunch: Сахар, Зенченко Сметана 15%, Творог 9%. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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