Weigh In record (no journal entry) for 08 July 2021
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59.3 kg
Lost so far: 28.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 55.34g | Prot: 54.16g | Carbs: 144.98g.
Breakfast: Nanas. Lunch: Uleg Sambal Rawit, Fiesta Chicken Strip, Brokoli tumis, Nasi Putih. Dinner: Pepaya, Telur Rebus, Golden Farm French Fries, Kanzler Sosis Bockwurst. Snacks/Other: Cimory Squeeze Yoghurt. more...
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Gaining 2.1 kg a Week
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hannaoviliafayola's Weight History
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