Weigh In record (no journal entry) for 07 July 2021
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69.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.79g | Prot: 61.25g | Carbs: 71.45g.
Dinner: Trader Joe's Brown Rice (Frozen), Tyson Foods Boneless Skinless Chicken Breasts, Broccoli . Snacks/Other: Sweet Cherries , Trader Joe's Greek Lowfat Yogurt Plain 2% Milkfat, Trader Joe's Raw Whole Cashews, America's Choice Natural Walnuts. more...
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Losing 4.4 kg a Week
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islandsister's Weight History
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