Weigh In record (no journal entry) for 08 July 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 54.09g | Prot: 55.58g | Carbs: 121.52g.
Breakfast: Daging Sapi, SuperIndo Kerupuk Koin Pedas, Telur Rebus, Nasi Kuning. Snacks/Other: Sari Roti Roti Tawar (2), Dancow Susu, Sidomuncul Kunyit Asam. more...
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Anaswiiy's Weight History
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