Weigh In record (no journal entry) for 07 July 2021
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73.7 kg
Lost so far: 4.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 52.87g | Prot: 76.74g | Carbs: 74.22g.
Breakfast: Muenster Cheese, Tomatoes, Coffee, Quaker Rice Cakes - Lightly Salted, Sara Lee Hardwood Smoked Turkey Breast. Lunch: Tomatoes, Cucumber (Peeled), Bella Baby Bell Peppers, Fried Pork Chop, Buckwheat Groats (Cooked, Roasted). Snacks/Other: Great Value French Vanilla Ice Cream. more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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