Weigh In record (no journal entry) for 07 July 2021
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95.5 kg
Lost so far: 17.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 8.65g | Prot: 14.42g | Carbs: 37.48g.
Dinner: Mandarinas, Coles de Bruselas. Snacks/Other: Dolce Gusto Cortado, Sarubbi Jamón Cocido, Conaprole Queso Muzzarella, Manzana Verde. more...
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Losing 0.4 kg a Week
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fquevedo1's Weight History
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