Weigh In record (no journal entry) for 07 July 2021
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76.1 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 8.36g | Prot: 5.32g | Carbs: 32.30g.
Snacks/Other: Ehrmann Grand Dessert Double Choc. more...
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Losing 4.2 kg a Week
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