Weigh In record (no journal entry) for 07 July 2021
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94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 90.02g | Prot: 37.71g | Carbs: 220.18g.
Breakfast: Bresso Feine Kräuter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Gekochtes Ei, Burger Knäcke Sesam, Bauer's Jagdwurst. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsepfanne. Snacks/Other: Speiseeis, Eiskaffee mit Sahne und Zucker. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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