Weigh In record (no journal entry) for 07 July 2021
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60.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.53g | Prot: 15.69g | Carbs: 72.55g.
Breakfast: Малина, Мёд, Грецкие Орехи, Простоквашино Ряженка 4%, Геркулес Овсяные Хлопья. more...
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Losing 0.0 kg a Week
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Irusik G's Weight History
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