Weigh In record (no journal entry) for 07 July 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 57.92g | Prot: 112.86g | Carbs: 278.42g.
Breakfast: Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Avena, Banana. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Ragù, Barilla Spaghetti N.5, Pesca. Dinner: Mulino Bianco Campagnole, Conad Fiocchi di Latte Piacersi, Findus Pisellini Primavera, Kebab. Snacks/Other: Bounty Mini Bounty, Gelato. more...
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steady weight
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glody_fit's Weight History
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