Animal Hero's Journal, 23 Feb 11

Weigh In record (no journal entry) for 23 February 2011
107.5 kg Lost so far: 0 kg.    Still to go: 44.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 February 2011:
1512 kcal Fat: 52.85g | Prot: 61.75g | Carbs: 197.87g.   Breakfast: equate women's one daily vitamin, 8 oz tropicana orange juice, rudis cracked wheat toast, fried eggs. Lunch: Super B Complex & C, water, organic chicken wild rice soup. Dinner: sweet tea, organic brown rice, baked chicken breast with skin. Snacks/Other: water, organic trail mix, kettle chips, organic banana, navel orange. more...
3996 kcal Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Housework - 6 hours, Resting - 2 hours, Sleeping - 12 hours. more...

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Animal Hero's Weight History


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