Weigh In record (no journal entry) for 07 July 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 90.28g | Prot: 68.27g | Carbs: 168.67g.
Breakfast: Shakshuka, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Ocean Spray Jellied Cranberry Sauce, Unsweetened Iced Tea, Spinach, Fred Meyer Roasted Redskin Potatoes, Turkey Breast Meat . Snacks/Other: Apricots , Glutino Gluten Free Crackers - Original, Orange Juice, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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