Weigh In record (no journal entry) for 04 July 2021
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141.9 kg
Lost so far: 11.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2622 kcal
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Fat: 121.19g | Prot: 70.32g | Carbs: 318.64g.
Breakfast: Sweet Cherries , Cuties Mandarin Orange, Ice Pop, Coffee, Cookie. Lunch: Trader Joe's Old Fashioned Potato Salad, Jason's Deli Italian Pasta Salad, Pickles, Grilled Cheese Sandwich, Mission Restaurant Style Tortilla Chips. Dinner: Great Value Bratwurst, Nestle Milo Tonic Food Drink, Macaroni or Pasta Salad, Portillo's Italian Beef Sandwich. Snacks/Other: Bomb Pop Popsicle. more...
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Gaining 15.5 kg a Week
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craigsay's Weight History
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