Weigh In record (no journal entry) for 07 July 2021
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84.5 kg
Lost so far: 15.2 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 19.99g | Prot: 53.61g | Carbs: 93.16g.
Breakfast: Queso Panela, Salchicha de Pavo, Limonada Baja en Calorías, Sanissimo Tostadas de Maíz Horneadas, Clara de Huevo. Lunch: Galletas Saladas, Limonada Baja en Calorías, Frijoles Cocidos, Verduras al Vapor, Pescado. Snacks/Other: Mangos. more...
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2369 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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abril-april's Weight History
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