EyesoftheBlueDog's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

60.6 kg Lost so far: 1.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

819 kcal

Fat: 33.78g | Prot: 57.63g | Carbs: 78.92g. Breakfast: Heinz Tomato Ketchup, Cabbage , Angelic Bakehouse Sprouted Seven Grain Bread, Red's Egg’Wich Turkey Sausage. Lunch: Nice crispies, Broccoli . Dinner: Cabbage , Teton Waters Ranch Fully Cooked Burger Blends. more...

1497 kcal

Exercise: Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...

Gaining 0.8 kg a Week

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EyesoftheBlueDog's Weight History

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EyesoftheBlueDog's Journal, 07 Jul 21

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EyesoftheBlueDog's Weight History