Weigh In record (no journal entry) for 07 July 2021
|
70.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 20.70g | Prot: 31.43g | Carbs: 23.30g.
Lunch: Courgette, Blanc de Dinde, Huile d'Olive, Laitue. Dinner: Soupe de Légumes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|