Weigh In record (no journal entry) for 07 July 2021
|
91.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 36.95g | Prot: 85.90g | Carbs: 151.91g.
Lunch: Салат из Капусты и Огурца, Соус для Спагетти / Маринара, Свинина Тушеная, Белый Рис (Длиннозерный, Приготовленный). Dinner: Мёд, Kowalew Творог 0%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oleksii S.'s Weight History
|