Weigh In record (no journal entry) for 23 February 2011
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77.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2011:
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1976 kcal
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Fat: 88.63g | Prot: 133.15g | Carbs: 189.07g.
Breakfast: red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: almond butter, oatmeal, apple, subway turkey. Dinner: almonds, shakeology, quino, costco chicken. more...
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steady weight
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