Weigh In record (no journal entry) for 07 July 2021
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85.1 kg
Lost so far: 13.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 22.63g | Prot: 22.57g | Carbs: 57.43g.
Breakfast: Pineapple, Whole Milk, Coffee, Water, Cantaloupe Melons, Meijer Turkey Breast. Lunch: Apples, Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Olive Oil, Gerber Cheese Swiss Knight Light Spreadable Cheese. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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