imjinc2k's Journal, 14 Feb 14

Weigh In record (no journal entry) for 14 February 2014
104.7 kg Lost so far: 11.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
632 kcal Fat: 52.61g | Prot: 31.44g | Carbs: 11.22g.   Breakfast: Egg, Avocados, Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Carando Pepperoni, Stop & Shop Medium Cheddar Cheese Slices. more...
2550 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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imjinc2k's Weight History


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