Weigh In record (no journal entry) for 07 July 2021
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75.7 kg
Lost so far: 14.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 40.90g | Prot: 78.63g | Carbs: 206.43g.
Breakfast: Оладьи, Чай, Пшеничная Каша. Lunch: Шаурма. Snacks/Other: Верес Черная Смородина с Сахаром, Беллакт Кефир Обезжиренный 0,1%. more...
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Gaining 0.3 kg a Week
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kanonchik.anna's Weight History
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