Weigh In record (no journal entry) for 14 February 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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568 kcal
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Fat: 10.65g | Prot: 18.39g | Carbs: 98.06g.
Breakfast: Porridge. Lunch: Warburtons Brown Square Wrap. Dinner: Baked Potato (Peel Eaten). more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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