Weigh In record (no journal entry) for 07 July 2021
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108.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 52.17g | Prot: 48.56g | Carbs: 78.30g.
Breakfast: Kaffee mit Milch. Lunch: Sölde Jagdwurst , Aurora Roggen-Dinkelbrot. Dinner: Roggenbrot, Gut & Günstig Delikatess Jagdwurst. more...
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Gaining 6.3 kg a Week
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worofks1963's Weight History
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