Weigh In record (no journal entry) for 07 July 2021
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 17.33g | Prot: 24.23g | Carbs: 40.22g.
Breakfast: Haşlanmış Yumurta, Beyaz Ekmek, Doğal Peynir, Elite Detox Yeşil Smoothie. Snacks/Other: Yeşil Çay, Eti Form Bulgur & Kurubaklagil Patlağı. more...
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Losing 1.7 kg a Week
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canauyunuz's Weight History
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