Weigh In record (no journal entry) for 07 July 2021
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103 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 93.19g | Prot: 72.91g | Carbs: 166.49g.
Breakfast: Lindt Vollmilch, Nestle Chocolait Chips, Dovgan Plombir Original, Клубника, Сгущенка, Jeden Tag Vollmilch, Сыр Камамбер, K-Classic Hummus Trio , REWE Goldkruste, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Lindt Alpenvollmilch-Schokolade, Клубника, Dovgan Plombir Original, K-Classic Hummus Trio , REWE Goldkruste, Салат из Свеклы с Майонезом, Oldenländer Cordon Bleu. more...
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Gaining 1.2 kg a Week
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Marsenok's Weight History
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