Weigh In record (no journal entry) for 14 February 2014
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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2955 kcal
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Fat: 97.05g | Prot: 263.92g | Carbs: 253.78g.
Breakfast: Milbona Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Milchkaffee, Reis (Gekocht), Kaufland Putenbrustfilet. Dinner: Rapsöl, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Kaufland Putenbrustfilet, Ziegenkäse, Peperoni, Gemischter Salat, Gekochtes Ei, Gutes Land Körniger Frischkäse. Snacks/Other: Corny Free Joghurt, Gutes Land Frische Fettarme Milch, ESN Designer Whey Peach, Zitronenkuchen, Champ High Protein Bar Erdnuss. more...
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Losing 0.4 kg a Week
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Metabolie's Weight History
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