Weigh In record (no journal entry) for 07 July 2021
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 60.36g | Prot: 51.28g | Carbs: 149.90g.
Breakfast: Arla Kaergarden Gesalzen, Harry Weizenmischbrot, REWE Paprika Salami, Kaffee mit Milch, REWE Paprika Salami, Harry Weizenmischbrot, Arla Kaergarden Gesalzen. Dinner: Uncle Ben's Express Mediterran, Cevapcici. Snacks/Other: Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, K-Classic Milch 1,5%, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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