Weigh In record (no journal entry) for 07 July 2021
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 92.11g | Prot: 55.02g | Carbs: 74.67g.
Breakfast: Çilek, Ceviz, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Kahve (Demlenmiş), Muratbey Örgü Peyniri, Keçi Peyniri (Sert), Beyaz Peynir. Dinner: Salatalık (Soyulmuş), Yayla Çorbası, Patlıcan Yemeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Uno Grissuno Tam Buğdaylı ve Çiya Tohumlu. more...
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Losing 0.3 kg a Week
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va etre bien's Weight History
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