Weigh In record (no journal entry) for 06 July 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 53.70g | Prot: 88.21g | Carbs: 85.32g.
Breakfast: Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Kiraz Domates, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Mevsim Salata, Dana Eti. Snacks/Other: Tatlı Tarçınlı Çörek, Ülker Albeni, Tatlı Kiraz, Yeşil Erik. more...
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Betül Bursalı's Weight History
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