Weigh In record (no journal entry) for 14 February 2014
|
66.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
726 kcal
|
Fat: 46.37g | Prot: 24.08g | Carbs: 56.83g.
Breakfast: Boiled Egg, Cheddar Cheese, Nescafe Vanilla Latte. Lunch: Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel), Celery, Beef Meatballs. Snacks/Other: Nestle Milk Chocolate Nest Eggs. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicky111's Weight History
|