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✨Sab20140✨
Journal
07 Jul 21
✨Sab20140✨'s Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
56.7 kg
Lost so far:
1.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
583 kcal
Fat: 24.88g | Prot: 21.66g | Carbs: 66.99g.
Breakfast:
Melon.
Lunch:
Baguette, Picard Tomates Farcies.
Snacks/Other:
Carrefour Pain au Chocolat.
more...
1869 kcal
Exercise:
Running - 10/kph - 28 minutes, Desk Work - 8 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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✨Sab20140✨'s Weight History
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