Weigh In record (no journal entry) for 05 July 2021
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74.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 26.77g | Prot: 20.27g | Carbs: 47.35g.
Lunch: Bruine Boterham, Gekookt Ei, Hummus, Blue Band Goede Start, Krentenbrood. more...
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Gaining 2.5 kg a Week
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Moosiskriebel's Weight History
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