Weigh In record (no journal entry) for 07 July 2021
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 7.34g | Prot: 67.36g | Carbs: 49.62g.
Lunch: Konjaknudeln, Knoblauch, Zwiebeln, Pilze, Schweinekoteletts (Obere Lende, ohne Knochen, Nur mager). Dinner: Tann Farmerschinken, Tomaten, Milfina Cottage Cheese Fettarm. Snacks/Other: Äpfel. more...
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Losing 9.1 kg a Week
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biene775678's Weight History
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