Weigh In record (no journal entry) for 07 July 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.06g | Prot: 48.20g | Carbs: 23.75g.
Breakfast: Anchor Butter, Nimble Wholemeal Bread , By Sainsbury's Chilli & Coriander King Prawns. Lunch: Tesco Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.4 kg a Week
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LouLouHarris's Weight History
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