Weigh In record (no journal entry) for 07 July 2021
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94.1 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 33.29g | Prot: 222.65g | Carbs: 129.04g.
Breakfast: Aldi Haferflocken, Milbona Quark Magerstufe, Arla Skyr Vanille . Lunch: Mayonnaise, Gut & Günstig Körniger Frischkäse, K-Classic Thunfisch in Eigenem Saft . more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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