Weigh In record (no journal entry) for 06 July 2021
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 102.48g | Prot: 219.95g | Carbs: 169.62g.
Breakfast: Pão Francês, Sliced Ham, Cheese. Lunch: Rao's Homemade Marinara Sauce, Kraft Creamy Melt Mozzarella, Perdue Simply Smart Lightly Breaded Chicken Cutlets. Dinner: Chipotle Mexican Grill Kids Chips, Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Nature Made Melatonin Gummies, Sports Research Collagen Peptides, Optimum Nutrition Amino Energy, BodyTech Creatine Monohydrate, Navitas Naturals Organic Raw Maca Powder. more...
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Gaining 0.9 kg a Week
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ENGENHEIRO84's Weight History
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